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About Depression type and solution at norxhealthacare

Depression: The worst and most dangerous problem for everyone

Just think that you have broken up with your girlfriend. Or you have failed in your exam. And in your office, you have lost many brilliant opportunities that were just a few steps away from your promotion. Any of these situations occur in your life and you feel stressed. Or you can say sadness which does not allow you to stay normal. It always takes you to your past and you cannot focus on your future. This indicates that you are depressed and suffering from depression.

Depression

What is Depression? 

You can call depression a situation when you feel sad. For example, you feel sad or heartbroken in a broken relationship, failure in your examination, or even after any worst incident. This is what depression is all about. You feel depressed and lose your hope. It also happens that you want to give up so easily and run away from accepting challenges. This is the worst sign which replaces your positive thoughts with the negative ones.

Depression in men

First thing first, is that depression mostly takes place in men. This report has been already published by the best organization in America. They have thoroughly studied it and seen how this matter is getting serious. If you still do not believe it then google out the reports and check them out.

Depression in women

Women also suffer from depression. And the women who suffer from it have a tension about what can be their life after marriage. Even in their professional lives, they think about how an office problem can be solved so easily. Day by day the statistics of the depression percentage in women is growing rapidly.

Depression in children 

Children who are below 10 years old also become victims of depression. They become depressed because they cannot follow what their teacher is teaching them in school. And while studying they forget important things. These are the two things that take them toward the path of depression.

Depression in college students 

Imagine a situation, when a college student is studying and a semester is knocking at his/her door. Here what happens is that he/she feels stressed and suffers from depression. Things like how to prepare for the exam and what to study revolves in their mind. This thing is not good, they have to make themselves cool and find an easy solution.

Types of depression

We only have limited information about depression. But do we know the depression types? The answer is no, we do not know it. So before going any further we would discuss the types of depression.

  • Major- In this type, what happens is that the person who is suffering from depression have endless sadness. You will notice that his/her sadness does not end. It mostly happens when a boy sees that her girlfriend is getting married to someone else. Or even her family is in talks about her marriage. Once this happens that person does not even want to do those things that interest him too much.
  • Persistent depressive- You can call it a disorder which is dangerous. It not only causes depression but also some symptoms which do not let you stay still. If someone is having this type of depression it would become impossible for him/her to get rid of it. So, in this case, what he/she can do is to visit a nearby doctor and get an abrupt solution.
  • Psychotic- Here what happens is that the person who suffers from depression becomes fully mad. He/she can have a belief that is untrue. Or you can assume that it does not have anything to do with reality. It is an indication which takes you towards the path of abnormality. You cannot ignore it because later on, it can become harmful and dangerous for you.
  • Postpartum- Women mostly experience this depression. It happens only after she gives birth to a baby. After giving birth the levels of hormones do not adjust very well. This can easily lead to a mood change. Now once the mood changes it simply leads to depression. But to avoid it a woman must know how to deal with it. If needed she can also consult a doctor and get some medicines.

What happens after you are depressed? 

Now you need to understand what happens after you are depressed. It is meant for everyone who is suffering from depression. So these are the things that take place after depression. Know about them and it is for sure that you will get a fair knowledge.

  • Commits suicide- You will see that people who are a victim of depression mostly commit suicide. They lose hope and due to all the negativities around them they think that suiciding is the best option. The leading example of this is college students and a person who lost everything. And due to this day by day, the percentage of suicide is increasing.
  • Thinks of having sleeping pills- Another thing is that a person who is depressed often thinks of having sleeping pills. They have so many sleeping pills that later on it becomes uncontrollable. The reason behind this is they want to sleep and feel like staying away from this world. But remember that consuming too many sleeping pills can also lead to the worst side effects. 
  • Having a little bit of irritation- You will often see that people who are depressed can get irritated with small things. For example, you are going to discuss an important work with him/her. Once you went to discuss what happens is that he/she gets irritated and shouts at you. This is a sign that the person is suffering from depression.
  • Do not want to interact with anyone- It happens that the person with depression tries to avoid interaction with many people. What they do is to stay away from any group and make themselves separated. Being separated means trying to stay alone and avoiding any company. If you talk to them they will try to avoid you by saying “Please leave me alone”.
  • Blames their fortune- Last but not least, is that they always blame their fortune. They often say “how unlucky I am” or “my fortune is not beside me”. And another thing is that they think their future is going to be insecure. On the internet, if you search about it you will get a good idea. Blaming your fortune is nothing but a part of depression.
  • Consumes alcohol- You might have seen in movies that the hero who suffers from depression often consumes alcohol. Like movies, it is even a part of real life. After suffering from depression even a non-alcoholic person turns into an alcoholic one. They consume too much and they fail to find any proper solution. It damages their liver and makes life hell.
Natural remedies for depression 

Do you think that if you have depression you need to visit your doctor? No, obviously not, there are some natural remedies also. Rather than having any second thoughts you can go for them and see a change very soon.

  • Try a medicine- The very first thing is that you can try out some medicines. Although not necessary, but there is no harm in trying. So you can have Xanax because it treats anxiety and depression both. Therefore, today only you can buy Xanax online and get rid of this problem. Among the other medicines, it is the best one and can also make a miracle.
  • Forget about the past- It is a wise saying that in order to become successful you have to forget about the past. Just think about your present and future. If you continuously think about your past it will jeopardize your present. And once your present is jeopardized you can never think what you are going to do in your future. Whatever has happened erase your past and focus on your present and future.
  • Interact with everyone- Certainly, it can also happen that you are not comfortable to interact with a few people. It is specific for everyone. But if you are depressed try to interact with him/her. Not mixing up or sharing everything but all you can do is to talk with that person a little bit. For example, you are asking him how was your day, how are you, this and that, etc.
  • Do what you like the most- You might have your own favourite hobby or you love to do something. So you should do that thing only because it will freshen up your mind. Once your mind freshens up you can think about what to do next and how. You will also get various ideas. Believe it or not, but majority of the people have done it and got an easy solution.
  • Visit a counselor- Many people are there who think that why would they visit a counselor are they mad. But this thought is totally wrong. You know a counsellor can give you the best solution. That person can guide you and tell you how to deal with every situation. You know many famous personalities have visited a counselor and got an appropriate solution. If you are depressed you can also visit.
  • Always think positive- It may happen that earlier only negative things happened with you. If the negative things happened earlier it does not mean they will also take place tomorrow. So always think positive and have confidence within yourself. Never say that I cannot do it, always say I can do it and I will do it. You may fail twice or thrice. But it is guaranteed that one day you will come out with a successful result.
  • Get out of your comfort zone- What happens is that we always stay in our comfort zone. This way we do not learn what other things are. But if you get out of your comfort zone and face some difficult situations skilfully you can easily tackle depression. You will get a special confidence and know how to tactfully handle those situations. Do it and see how you emerge as a happy person.
Frequently asked questions 
  1. Are depression and anxiety the same?

No, they are two different things. The reason being depression is a minor thing. On the other hand, anxiety is something worse which creates a fear inside you. All we can say is that both of them are too different.

 

  1. Do old-age people suffer from depression? 

Not generally but if you search you can get a few results. So it would be wrong if we say that old age people do not suffer from depression. They also suffer from it and want relief as soon as possible.

  1. What is the best antidepressant? 

There are many of them but it is not possible to name any one. So if you are willing to search it you can Google it out. And after googling you will get many results. But remember you have to choose the right one for you.

  1. Is the percentage of depression high only in the United States? 

It is common in the United States but there is no such thing that it is higher. All we can say is that the percentage of depression is higher all over the world. So you cannot say that it is common in a particular place or country.

  1. Can you easily get rid of depression? 

Yes, obviously you just have to follow the easy steps mentioned in this article. If you follow them then there is no doubt you can get rid of it. It may be hard for you but later on, you will get used to them.

Conclusion 

Therefore, staying with depression is not the only solution. All you need is to get rid of it as soon as possible. The first step is to forget about your past and think about the present. If you keep thinking about your past then your future can get spoiled. Just try it out and you will make yourself depression free.

 

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